Testimonials
"I lost inches and gained strength and flexibility. She kept me going and helped me live my motto, "strong women stay young." Thanks Nicole…"
Phyllis Deering
"Nicole has instilled confidence in her game and a definite awareness as to her need to stay fit and healthy, during and after the season. The regimen was successful and has improved her game greatly."
Scott Felcher
"I started working out with Nicole two years ago on my friend's recommendation. I thought I would stick with it for a few months to get in shape for swimsuit season, but the workouts were so challenging, interesting and effective that I am still at it!"
Helen Kraft
"Nicole was the best personal trainer I have had. She designed creative workouts for me that pushed me to my own personal limit and beyond."
Annella Dignes
"When I started working out with Nicole at ONE, I was literally a 95-pound weakling. But, with just the right balance of toughness and kindness, Nicole has helped me transform my body, building strength and curves that I didn't know I could possess."
Jessica A.
"Nicole is an outstanding trainer. She has an innate ability to connect with people and, in particular, children. She provides an amazing variety of exercises . . ."
Mindy Sherbet
"…as a 50+ year-old extremely overweight woman with great reservations, I started working with Nicole with the hopes to get moving again, lose some weight and relieve some of my chronic aches and pains. …she's helped me take the small but important steps that I needed, to both regain my health and feel the best I have in years."
Kim Barber
"Nicole has a vast knowledge and understanding of the body, muscle function and is great at determining the individual needs of her clients. …you will see incredible changes not only in your body, but your mind as well."
Linda Matisak
"…you will see results. Nicole really listens to your goals and she creates a program to meet those goals. My daughter and I both really enjoy working out with her!
Jeaneen Moustakis
"… she (Nicole) makes it fun while teaching her about nutrition, exercise and health."
Debbie Catena
"… I was slightly older than most of the clients I would see at the gym. I am feeling stronger and more invigorated since working out with Nicole, but even more importantly, there has been a major improvement in the pain I was feeling in my back and neck."
Marylou Carlson
"I came to ONE Human Performance with the goals of increasing my muscle mass and strength, and improving my posture. With always challenging and ever-changing workouts, Mark has helped me attain of all of these, plus I've improved my functional movement and lowered my body fat. I am in better shape now at 50 than when I was in my 20s and 30s. I have increased energy and my performance has improved in the sports I engage in – tennis and Tae Kwan Do. I've even achieved my black belt while training at ONE!"
