Staff Trainer

Certifications

• National Academy of Sports Medicine CPT
• National Academy of Sports Medicine PES
• APEX Nutrition Consultant
• Pre/Post-natal Fitness
• CPR/(AED) Automated External Defibrillator

Experiences

• Fitness Professional for New York Sports Club. Focused on precise form, back alignment, postural distortions and overall physical health and well-being.
  
• Athletic Rehabilitation Specialist for Morristown Memorial affiliated Post-OP trauma center. Rehabilitated patients with injuries such as minor to severe back pain, ACL, rotator cuff, and severe muscle and ligament operations.
  
• Fitness Professional for Platinum Fitness. Created, supervised and monitored exercise programs based on the results of fitness evaluations and the individual's needs, goals, and capabilities. Personal training sessions included instruction in strength training, cardiovascular conditioning, and flexibility.
  
• Athletic Trainer at Parisi Health Club, concentrating on functional stability training and dealing with aspects of developing proper core muscles as well being the weight-loss management professional in setting up clients for proper nutrition.

Specialties

• Competition swimmer on a USS team for over six years. Qualified for Junior Olympics and was All-State for 2 years.
  
• Boxed, trained and sparred with former Heavy-Weight Contender for over three years.
  
• Currently training for a triathlon in summer '08.