Massage

At one Human Performance Center, we have several therapists with different areas of expertise to suit your needs and your schedule. We have two private massage rooms for your comfort and relaxation.

Please contact the front desk to arrange an appointment by calling 973-882-3366

Massage Menu

  • Swedish Massage - Using slow, gentle sliding strokes, this massage will relax tired and overworked muscles, for overall full body and mind relaxation.
  • Deep-Tissue Massage - This massage focuses on releasing muscle spasms, trigger-points of the deeper muscles of the body. It employs a firmer touch.
  • Sports Massage - A method of massage designed to prepare an athlete for an upcoming event, or to feel better after an event. It is achieved through specialized manipulations that stimulate circulation of blood and lymph.
  • Maternity Massage - Relieve your pre- and post-natal woes. A full-body Swedish massage using techniques specifically designed to ease the discomforts of pregnancy. Please consult your physician prior to booking.
  • Hot Stone Massage - Warm, polished river stones, chosen for their mineral content are applied to your body with gentle strokes to bring about deep relaxation.
  • Reflexology - Based on an ancient belief that each organ corresponds to a reflex point on the foot. A relaxing way to stimulate the body's own healing abilities.
  • Neuro-Muscular Therapy - Soft tissue manipulation to reprogram the neurological loop, reducing pain and improving function. Usually used in conjunction with a deep-tissue massage.

Massage Specialists

Massage Rates
Rates for massages vary. Please contact the front desk for details at 973-882-3366.
 

One of our two treatment rooms

Personal Training | Athletic Conditioning | Chiropractic | Massage | Nutritional Counseling | Dance