One Human Performance Center

Harvard/Kinston Indians/Akron Aeros (MiLB): “After only a few months of working out at One Human Performance I have already begun to see and feel changes in my body. Through an individualized performance plan I have been able to target and strengthen the weaker areas in my body and properly prepare for a 142-game season. I truly believe that One Human Performance's intelligent and innovative approach to training gives me the best opportunity to get to the next level.”

After a successful season with the Class-A Kinston Indians, Frank advanced to the Class-AA Akron Aeros for the 2008 season, where he helped lead them to the Eastern League playoffs with his 11-6 regular season record.
: Watch the clip below to see Frank in action with Eric in the weight room and hear more of his story.

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Making of an Athlete: Frank Hermann
Harvard/Kinston Indians/Akron Aeros (MiLB) “After only a few months of working out at One Human Performance I have already begun to see and feel changes in my body. Through an individualized performance plan I have been able to target and strengthen the weaker areas in my body and properly prepare for a 142-game season. I truly believe that One Human Performance's intelligent and innovative approach to training gives me the best opportunity to get to the next level.” After a successful season with the Class-A Kinston Indians, Frank advanced to the Class-AA Akron Aeros for the 2008 season, where he helped lead them to the Eastern League playoffs with his 11-6 regular season record. Watch the clip below to see Frank in action with Eric in the weight room and hear more of his story.