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Fitness
Fitness programs at One Human Performance

LOOK your very best with our personal training and nutrition programs. We offer one-on-one and group training to build strength, boost self-confidence, and increase energy.

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Performance
Performance programs at One Human Performance

Reach your peak as an athlete and PERFORM at your potential. Find out why state, national and world champion teams and players choose us.


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Wellness
Wellness programs at One Human Performance

Our clinicians and corrective exercise training will help you overcome and/or avoid injury, eliminate aches and pains and FEEL great.


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TESTIMONIALS
  • "I have become a more explosive, stronger and quicker athlete, and the results speak for themselves."

    Ray Lenihan, Record-Holder Hurdler, Princeton University Track & Field
  • "Not only am I competing at a higher level in my sport, but I feel better in my daily life, as my physical stiffness has decreased and my quality of sleep has improved."

    Kaci Clark, National Champion Professional Softball Player, NY/NJ Juggernaut
  • "… They picked out my weaknesses, saw what my weaknesses were, and attacked each of them, so now I am able to go into this season healthy, which was my goal after having lost a lot of time to injury."

    Gerris Wilkinson, Linebacker, NY Giants
  • "Bob was in a serious motorcycle accident that left him paraplegic. Eric's patience, understanding and warm personality and persistence have made the difference in his life.

    Diane Werner, wife of Bob Werner
  • "I can honestly say that our injuries are completely cured as a result of the exercise program that Eric designed. And my clothes are fitting so much better!"

    Eileen and Tom McIntyre
  • "ONE Human Performance has been nothing but helpful to our youth sports program. Eric D'Agati, in particular, has been a great asset to our football program with his experience and coaching philosophy."

    Adrian Polanco, Athletics Director
    Boys & Girls Club of Northwest New Jersey
  • "…ONE Human Performance's philosophy, approach, methodology and knowledge are the most superior I have encountered. They have more know how about the intricacies of one's body parts, movements and functions than most doctors who specialize in this area."

    Amy Acker
  • "Eric D'Agati and his team at ONE Human Performance have embraced and implemented a model that most rehabilitation and exercise professionals only read and hope to have. They have executed the Functional Movement System's model at all levels of fitness, athletic performance and rehabilitation."

    Gray Cook, MSPT, OCS, CSCS, RKC
    Author of Movement: Functional Movement Systems and Athletic Body in Balance
    Founder, Functional Movement Systems
  • "Eric D'Agati has been coordinating the Functional Movement Screen for the New York Football Giants for several years. He is very professional and an asset to many of our players."

    Jerry Palmieri
    Strength & Conditioning Coach
    New York Football Giants
  • "ONE Human Performance has been widely accepted by our players, medical staff and coaches in helping the team identify problematic movement patterns in our athletes and in developing training solutions. We are pleased to have them on our team."

    Ronnie P. Barnes
    Vice President/Medical Affairs
    New York Football Giants
  • "I have been training with Mark for several years . . . I am in better shape now at 50 then I was in my 20s and 30s.

    Michelle Bauer
  • "I worked with Eric in preparation for the NFL Combine to prepare myself for the biggest test of my life. The results I had from working with Eric helped me fulfill my dream of getting drafted and playing in the NFL. What I have learned from him will help my performance on the field and also will help me have a long, healthy career."

    Tony Fiammetta, Carolina Panthers - #1 Fullback in 2009 NFL Draft
  • "After only a few months of working out at ONE Human Performance I have already begun to see and feel changes in my body. I truly believe that ONE Human Performance's intelligent and innovative approach to training gives me the best opportunity to get to the next level."

    Frank Herrmann, Pitcher, AAA Cleveland Indians
  • "Since I've started working with Eric and Mark at ONE, I've really been able to address some key weak points in my body. They have been able to show me some little things I can do in my training that will go a long way in improving my speed and keeping me injury-free."

    Sam Johnson, Tight End, Rutgers University
  • I've been attending Jeff Eades's "Better Boot Camp" the past 7 weeks and feel 10 years younger! I have more energy, I feel stronger AND I'm fitting back into the clothing size I was before I had my 3rd child!"

    Danielle Labady


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